Change is NOW...

Greetings of Peace to All

LIFE TRANSFORMATION COACHING - LTC

"Present Moment Gratitude & Peace

 is a powerful state of mind  for positive change".

I am so pleased to welcome you to my blogspot sharing. below is a brief bit of information about me. 

F. Noor Jawad, BSNH, CHt, RM, ADS a skilled Life Transformation Coach, Metaphysical Teacher, Certified Hypno-therapist, Reiki Master Practitioner, Auricular Detox Acupuncture Specialist and Holistic Health Educator that delights in sharing my years of experience as a psycho-emotional-spiritual guide and pioneer in the Healing Arts.

As a former human services director, program developer and advisor to corporations, and community organizations I served to improve easy health care access and higher quality of care for diverse communities. I have a long standing private practice serving individuals, couples, families, and organizations. 

My approach emphasizes the importance of investing in personal and professional development through holistic self-care wellness practices that are foundational to one's physical, intellectual, emotional and spiritual life-balance. My coaching is designed to respond uniquely to clients wellbeingness and leadership lifestyle needs.  I've grown to be a masterful facilitator of the profound process of life change and personal evolution, and helping clients learn how to integrate contemporary scientific and indigenous wisdom and ways of balancing body/mind/emotions and spirit.

Client comments: "Noor is an adept conduit for navigating the path to individual and collective change. The cutting-edge growth and development tools she provides help her clients dispel deep-rooted fears and doubts within a person's psyche, allowing greater access to energies for well-being and conscious living.

Her clients learn new tools and develop skills that enable them to transcend their limiting beliefs and respond pro-actively to challenges, personal fears, and negative societal influences. They realize exponential growth in their ability to master self-leadership." 

Life Transformation Coaching- LTC is designed for individuals and organization leaders, anyone ready to grow beyond their current level of expectations. LTC consists of a series of 12, 75-minute sessions hosted in small groups or personal coaching. Each session engages a dynamic developmental process of diving deeply within to examine, release, reframe, heal, and center, creating "readiness " to receive new thought forms with access to the vital energies necessary to carry them forward. What we hold on to from our painful past that is not transformed, will be surely be transferred. The greatest inner work is to Transform Yourself !

We're in the time of 20/20 vision! "Things" are different now and the normal once known is gone forever.  Swift, sweeping shifts, unexpected disruptions, changing directions, setting new boundaries, require releasing  attachments to old beliefs, and fears, while opening to guidance from a higher power. "Everything, Everywhere All At Once" is the contemporary normal. The paradigm shift is happening and there is hardly time to think of how to respond...You may notice that ocassional self-care treatment is not enough to gain a sense of sustained balance, grounding and well-being. 

Daily self-care practice is essential for resilience, sustainability and preparation for what's next in this new terrain. Here are some suggestions that may support you:

• Start wherever you are, begin with gratitude;
• Be open to learn and willing to grow beyond current knowledge and limitations; 
• Choose to be in flow versus resistance and struggle;
• Let go of unhealthy, harmful habits and things; 
• Be quiet, rest, pray and meditate more; 
• Pausing to take a few conscious breaths during the day can reground your energy.  
• Gently move your body to loosen and unblock stuckness, slooow everything down; 
• Stop multi-tasking; 
• Take a 30-minute bath or foot soak with salts and essential oils; 
•  Do an internal cleanse, eat living food with high vibration and reduce fast foods and sugary treats;
•  Drink plenty of clean filtered water and fresh juices;
•  Begin eliminating chemicals and plastics from your environment;
• Sleep earlier and take short naps;
• Engage in "present moment gratitude & peace";
• Generate and share more love over fear;
• Guidance come in the stillness, the quiet moments of reflection and contemplation. Personal leadership mastery, and transformation is an "inside job".
• Listen deeply to the inner messages coming through your intutition, your higher consciousness is always communicating. 

It's time to shift into greater balance through heart/ brain coherence. (heart/brain coherence- 

https://www.heartmath.com

).

Proactive self-care requires making and keeping an intentional commitment to yourself. 

Noor's range of services includes, Life Transformation Coaching- LTC series,  Reiki Energy Atunement, Guided Imagery Hypnosis, Auricular Detox Acupuncture, Ear Seeding, and WellBeing Circles for individuals, groups and organizations. Schedule an introductory conversation to explore possibile opportunities to support your personal self-mastery evolution.

Quarterly Workshops For 

Spiritual WellBeing and Personal Development

We all are impacted today by the uncertainty being created in this fast-paced changing environment. As human service professionals, educators, and healthcare workers, you dedicate your time and energy to supporting others—but how do you get the support you need to defuse chronic exposure to stress, trauma, and high emotional demands? Compassion fatigue, burnout, and vicarious traumatization are at a peak these days. To show up with empathy and compassion for ourselves and those we serve, our colleagues, family, and friends, we must upgrade our self-care practices with new ways of pouring into our own spirit and wellbeingness.

This experiential session with Noor, is designed to support you in reclaiming balance, reconnecting to your sense of purpose, and cultivating resilience through practical spiritual well-being practices.

Note:

This is a spiritually focused session. All faith or non-faith-based affiliations are welcome:)!

Those who complete the SWBCFoundation session will be invited to join a bi-weekly Spiritual WellBeing Check N Circle - SWBC, where participants gather to hold space for each other, to release burdensome energies and share wonderful growth expereiences along our collective spiritual wellbeing journey.

Learning Obectives of the SWBFoundation Session:

• Holistic Tools for Inner Strength: Learn about the necessary framework for accessing and integrating spiritual wellbeingness into your daily routine. Clear and release: unconscious, limiting beliefs, programming, doubts and fears.

• Deepen Connection: Enhance your ability to feel connection with yourself, to be authentic in your work, and with those you serve in meaningful ways. Attune to a non-physical reality.

• Immediate Application: Learn new tools and exercises that you can easily implement to enhance your overall health, wellbeing and sense of alignment with your authentic purpose.

Join me for the SWBFoundation workshop with like-spirited human beings!

You may register for the "Spritual WellBeing with Noor" workshop, through EventBrite.com

For fall registration dates contact Noor at:

getnoorslight@gmail.com or 414-732-6041

What is,  REIKI ATTUNEMENT ?

The word Reiki is made of two Japanese words - Rei meaning "God's Wisdom or the Higher Power" and Ki which is "life force energy". Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.  Life force energy flows through us and if one's life force energy, “ Ki or Chi” energy is low, blocked or congested then we are more likely to become sick or feel stress, and if it is high and flowing freely we are more able to experience happiness and wellbeing.

 A Reiki attunement or balancing is gentle, non-invasive and treats the body, mind, emotions, and spirit opening access to many beneficial effects including relaxation, mental clarity, feelings of balanced well-being, relief from pain, reduced stress, better sleep. A treatment can be given hands on or in absentia called distant Reiki.

Some people report seeing colors or lights as they relax more deeply and the “Ki or Chi” [life force] moves more freely through the body removing congestion and blocks in the body's energy pathways.

Reiki is a simple, natural and safe method of working with the flow of energy that encourages self-awareness, healing and self-improvement. It is very effective on children and aids the healing of  illness and malady. It works in harmony with other therapeutic techniques like massage, acupuncture, chiropractic, hypnosis, meditation, and exercise, to relieve negative side effects and promote rapid recovery. 

All indigenous cultures utilize some sort of natural healing practice through touch. The traditional Japanese Usui Reiki involves three levels or degrees as created by Hawayo Takata. A practitioner is initiated by the study of Reiki principals and a series of attunements, which opens the flow of universal healing energy. The training includes the history of Reiki, scientific evidence of Reiki energy, how to prepare to give Reiki treatments, how to prepare a room for Reiki and the various techniques for performing Reiki treatments.

• Level 1 Reiki connects to the Reiki energy and teaches hands-on delivery . Level II Reiki teaches long distance or remote healing . Level III Reiki initiates the practitioner as a Reiki Master

Each level has its own set of attunements and techniques for the type of Reiki to be practiced. Once a person has received these attunements, they are Reiki practitioners capable of channeling the Reiki energy. Reiki initiations are for life.

~ Reiki Energy Attunment ~

Stress Relief ~ WellBeing

getnoorslight@gmail.com or call: 414-732-6041

Gift Certificates available

 

What is, GUIDED IMAGERY HYPNOSIS ?

During guided imagery hypnosis you are alert and aware as your inner experience becomes your focus of concentration. In this state you are in a position to positively and constructively influence and implement the personal changes you desire. Hypnosis is a pathway to reprogramming the subconscious mind and instilling patterns of thinking that produce prefered outcomes versus those implanted by trauma and the limiting beliefs of others. These positive changes may manifest as:

• Mental, emotional and physical relaxation and restoration;
• Reduced stress and habitual worry and anxiety;
• Feelings of emotional nurturing, balance and wellbeing;
• Improved behavioral patterns and lifestyle changes such as more restful sleep, regular exercise, healthy eating, improved study habits;
• Weight reduction and weight management;
• Anger release and management skills;
• Pain relief and management;
• Smoking cessation and addictions relief;
• Increased self-mastery and confidence;
• Relief from phobias and fears;
• Mental reset with positive reinforcements;

 Noor teaches a simple 3 step self-hypnosis tool that can be utilized for ongoing reinforcement as needed.

Guided Imagary Hypnosis 

 By Appointment:

                getnoorslight@gmail.com or 414-732-6041 

Gift Certificates Available