Friday, February 13, 2015

Change is Happening.....





Peace Greetings to All,
 Swift, sweeping changes, unexpected disruptions, new directions..... things are "just different " more than ever before. Hardly time to think of how to react, certainly a time for being proactive. Being prepared for whatever may come is a lot to deal with. But beginning somewhere is an important step. Ongoing Self-care is not an option. The drawdown on our energy is strong and constant. There is a lot of output just to keep going with the daily business of living, working, caring for home and family. You may have noticed the ole once-in-a-while treatment care is just not enough to restore a sense of balance and wellbeing. We need more!

Sooooo surrender, listen deeply to the language and messages of the body/mind/emotions and spirit then respond appropriately.  Choose to be in flow versus resistance and struggle. Be flexible, willing to change when and where it is needed. Let go of useless, outdated habits and things. Allow for more quiet time, rest, reflection. Slooow everything down, breathe deeply a few times, take a 30-minute bath vs a 8-minute shower. Eat fresh living food with high vibration. Reduce acidic fast foods and sugary treats, alkaline your body with plenty of living waters and fresh green juices. Go to sleep earlier. Spread more love.

Self-care practice is part of being educated, resilient and prepared for the unexpected.... We have to start somewhere so let it be with you.

Self-care requires a commitment to a healthier you. It's time to detox the body/mind/emotions and spirit of irritation, overwhelm, stress, tension, pain, and fears. It's time to carry a higher personal energy vibration that radiates peace, forgiveness, and love for all.

The practice and use of holistic healing arts can help you to create and sustain greater peace, harmony, and balance throughout your life. Schedule with Noor to discuss options that may work to support your dynamic Life Transformation.


Monday, December 12, 2011

Greetings of Peace to All



LIFE TRANSFORMATION COACHING


Noor Jawad, BSNH, CHt, RM, ADS is a Life Transformation Coach, Metaphysical Teacher, Hypnotherapist, Reiki Master Practitioner, and Ageless Grace brain and body health educator. She delights in sharing more than forty years of experience as a pioneer in the energy healing arts, integrating holistic health education and spirituality into the field of personal and professional leadership development.

As a former Human Services Director, program developer and advisor to corporations, and community organizations she served to improve health care access and quality of life for diverse communities. Since the mid-nineties she has been in private practice with a client base including individuals, couples, families, and organizations.


 In her practice as a Life Transformation Coach [LTC] and natural health educator, Noor’s approach emphasizes the importance of self-care and holistic prevention practices, which is essential to one's intellectual, emotional and spiritual life-balance. Her coaching is designed to respond uniquely to participant need and is easily formatted to broad audiences. She is a masterful facilitator of the profound process of life change and personal evolution. Her clients and students learn to integrate contemporary scientific and indigenous ways of healing body/mind/emotions and spirit.


Noor is an adept conduit for navigating the path to individual and collective change and evolution. The cutting-edge growth and development tools she provides dispel deep-rooted fears and doubts within a person's psyche, allowing greater access to creative energies for interpersonal harmony and health-conscious living.

"Through my work participants learn new tools and develop new skills for capturing creative energies. They are enabled to transcend limiting beliefs and access a pro-active response to challenges, negative societal influences, and personal fears. Clients and students realize exponential growth in their ability to master self-leadership." 

At years end Noor will close out her private practice at Milwaukee Community Acupuncture offices. Her current service focus is on small group and organizational coaching and interaction and developing Ageless Grace education classes in the community. She will offer limited private one-on-one sessions available via internet or telephone.

Her personalized coaching- LTC is offered as a series of 90-minute sessions over 10-12 weeks. Each session engages a dynamic developmental process of exploring, reframing, reclaiming and accessing new thought forms and energies to carry forward. 



 Transform Yourself !

                                       



AGELESS GRACE BRAIN AND BODY HEALTH 

Ageless Grace is a fitness and wellness program consisting of 21 Simple Tools for Lifelong Comfort and Ease, designed for all ages and all abilities. The program is based on the cutting-edge science of neuroplasticity, the ability of the brain and central nervous system to change form and function. Movements are practiced in a chair and they focus on the healthy longevity of the body and brain, based on movement sequences that are natural and come with ease.
Doing several movements only 10 minutes a day for 21 days, until you have developed the habit can have a profoundly positive effect on keeping the brain and body flexible and preventing conditions such as dementia.

Each of the 21 tools emphasizes different anti-aging techniques, i.e., joint mobility, spinal flexibility, right-left brain coordination, bone density, kinesthetic learning, cognitive function, systemic health, balance, self-esteem, confidence, and playfulness. Tools promote the "Three R's", respond, react, and recover efficiently and safely. 


Join Noor for Ageless Grace 
Brain and Body Wellness classes coming soon. 




 WHAT IS REIKI ATTUNEMENT?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" or “ Ki or Chi” energy is low, blocked or congested then we are more likely to get sick or feel stress, and if it is high and flowing freely we are more able to experience happiness and wellbeing.
The word Reiki is made of two Japanese words - Rei meaning "God's Wisdom or the Higher Power" and Ki which is "life force energy".


 A Reiki attunement is gentle, non-invasive and treats the body, mind, emotions, and spirit creating many beneficial effects including relaxation, mental clarity, feelings of balanced well-being and relief. Some people report seeing colors or lights as they relax more deeply and the “Ki or Chi” [life force] moves more freely through the body removing congestion and blocks in the bodies energy channels.

Reiki is a simple, natural and safe method of working with the flow of energy that encourages self-awareness, healing and self-improvement that anyone can use. It is very effective on children and aids the healing of other illness and malady. It works in harmony with other therapeutic techniques like massage, acupuncture, chiropractic, hypnosis, and meditation, to relieve negative side effects and promote rapid recovery.


All indigenous cultures utilize some sort of natural healing practice through touch. The traditional Japanese Usui Reiki involves three levels or degrees as created by Hawayo Takata. A practitioner is initiated by a series of attunements, which opens the flow of universal healing energy. The training includes the history, scientific evidence of Reiki energy, how to prepare to give a Reiki treatment, how to prepare a room for Reiki and the various techniques for performing Reiki treatments.
  • Level 1 Reiki connects to the Reiki energy and teaches hands-on Reiki 
  • Level II Reiki teaches long distance or remote healing
  • Level III Reiki initiates the practitioner as a Reiki Master

Each level has its own set of attunements and techniques for the type of Reiki to be practiced. Once a person has received these attunements, they are Reiki practitioners capable of channeling the Reiki energy. Reiki initiations are for life.


 


Stress Relief~ Energy Restoration ~ Balance  

Offered by appointment only 

getnoorslight@gmail.com or call 414-732-6041






 WHAT IS HYPNOSIS


During guided imagery hypnosis you are alert and aware as your inner experience becomes your focus of concentration. You are in a position to positively and constructively influence and implement the personal changes and goals you desire.These positive changes and goals may include:
  • Deep mental and physical relaxation;
  • Reduced stress/worry and anxiety;
  • Emotional nurturing, balancing and wellbeing;
  • Improved behavioral patterns and lifestyle changes such as better sleep, regular exercise, healthy eating, good study habits and more;
  • Weight reduction and weight management;
  • Anger release and management;
  • Pain relief and management;
  • Smoking Cessation and addictions relief;
  • Self-motivation and confidence;
  • Relief from phobias and fears;
  • Reboots and positive reinforcements.
 Noor teaches a simple 3 step self-hypnosis tool that can be utilized for personal reinforcements and is adaptable as needed.







Reiki Attunements $65


Guided Imagery Hypnosis $75

Positive Reinforcement Meditation $50

Life Transformation Coaching $125

Ageless Grace Brain and Body Wellness - TBA

414-732-6041 or getnoorslight@gmail.com
By Appointment